how many calories is one cup quinoa dry?

Question by : how many calories is one cup quinoa dry?
I just ate a huge bowl of quinoa, it was one cup dry and I added 2 cups water. It looked about 2 or 3 cups cooked. Does anyone know how many calories one cup of dry quinoa is when cooked?

Best answer:

Answer by healthviainfo
http://nutritiondata.self.com/facts/cereal-grains-and-pasta/5705/2

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One thought on “how many calories is one cup quinoa dry?”

  1. it should say on the packet but im sure you could find it on google. but personally i dont know sorry… hope i helped x

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