Is Quinoa a grain substitute for someone on the Atkins diet?

Question by 007: Is Quinoa a grain substitute for someone on the Atkins diet?
I only eat carbs from vegetables and fruit and I want to know if Quinoa fits that category and can be used instead of rice/wheat.

Best answer:

Answer by Peter Davies
Quinoa is high in carbs so would be bad for your diet.

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One thought on “Is Quinoa a grain substitute for someone on the Atkins diet?”

  1. Yes it a good choice for vegans concerned about protein intake. It can be used as a substitute of rice. For more health info about quinoa, you can check
    Hidalgo Foods

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