Latest Quinoa News

Superfood or super fad?
Flye sources her quinoa from Bolivia and singles it out for its iron, calcium and protein content. ''I use it as a substitute for rice or cous cous,'' she says. ''Give it a light rinse and then cook four or five parts water to one part quinoa and …
Read more on Brisbane Times

Tomatoes tumble with quinoa
Combine the quinoa, broth and wine in a large saucepan over medium-high heat. Bring to a boil, then reduce the heat to low, cover and cook for 15 to 20 minutes, until almost all of the broth is absorbed, adjusting the heat to keep the mixture barely …
Read more on Columbia Daily Tribune

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