Tag Archives: Vegan

Healthy Chocolate Quinoa Breakfast – Vegan Recipes

Quinoa Breakfast Recipe – Healthy Vegan Recipes On Video

Recipe: www.healthyveganrecipes.net This quinoa breakfast recipe is so yummy it could almost work as dessert. One bite and you’ll be amazed at how healthy vegan recipes can taste so good. What do you think? Let me know below. And check out www.healthyeatingstartshere.com for the free ‘7 Secrets For Shaping Up Your Healthy Eating Habits’.
Video Rating: 4 / 5

Quinoa Protein Bars – Rob Riches

Check out www.robriches.com for more information and training and nutrition. TEAM Optimum Nutrition Physique Athlete http Facebook: www.facebook.com Check out my online store for offers on clothing, DVD’s & supplements, plus fully customized training programs www.robrichesstore.com TRX http See my full workout routine on Bodybuilding.com bodyspace.bodybuilding.com Follow me on Twitter! twitter.com
Video Rating: 4 / 5

 

Vegan Recipe – Quinoa Salad

Vegan Recipe – Quinoa Salad

Vegan Recipe - Quinoa Salad

Our Holistic Nutritionists Sherri Doak and Sandra Wells demonstrate a simple and tasty vegan recipe for quinoa salad. http://www.naturesemporium.com.
Video Rating: 1 / 5

Quinoa and Black Bean Salad Vegan Recipe

Quinoa and Black Bean Salad Vegan Recipe

Quinoa and black beans make a delicious and nutritious salad rich in protein, complex carbohydrates, antioxidants, and omega 3s. Red and orange bell peppers …

Kale Apple Quinoa Bowl: Organic Vegan Recipe Demo

Kale Apple Quinoa Bowl: Organic Vegan Recipe Demo

In this hilarious, informative and entertaining vegan recipe demo, celebrity raw vegan chef and TV host Jason Wrobel, aka J-Wro, shows you how to make an eas…

Cheesy Broccoli Quinoa Bowl: Organic Vegan Cooked Recipe

Cheesy Broccoli Quinoa Bowl: Organic Vegan Cooked Recipe

In his new vegan recipe demo, celebrity raw vegan chef and TV host Jason Wrobel, aka J-Wro, shows you how to make a superfood plant-based version of a classic dish from childhood: Cheesy Broccoli with Quinoa. Super simple, easy to prep and loaded with assimilable protein. It’s the perfect lunchtime solution or midday snack. I’m addicted!!! — Follow J-Wro on these sites (scroll down for more info on this video): — Subscribe to my videos: www.youtube.com — Website: www.jasonwrobel.com — Superfoods www.myojio.com — Blender www.blendtec.com — Twitter: twitter.com — Facebook: facebook.com — Facebook Fan Page: www.facebook.com — Google Plus: gplus.to — Tumblr: jasonwrobel.tumblr.com — Pinterest pinterest.com — Instagram: followgram.me
Video Rating: 4 / 5

Quinoa Dinner-Tofu, Vegan Pesto, Sun-Dried Tomatoes

Quinoa Dinner-Tofu, Vegan Pesto, Sun-Dried Tomatoes

Follow me on Twitter: www.twitter.com My Blog: brownvegan.com Print the recipe from my blog bit.ly Ingredients: 2 cups quinoa 4 cups of water 1 block of firm tofu, pressed and cubed 1/3 cup onion, chopped 1 garlic clove, minced 2 cups of fresh spinach The Sweetest Vegan’s pesto recipe (makes 1 cup) ½ cup sun-dried tomatoes 1 tsp olive oil (to saute onion & garlic) 1 tbsp garlic powder Salt & pepper to taste Rinse the quinoa with a mesh strainer until the water runs clear. Combine with 4 cups of water in a saucepan and bring to a boil. Afterwards, cover with a lid and reduce heat to med-lo and cook for about 20 minutes. On medium heat, fry the tofu in a pan for 5 minutes on each side. Tranfer to a bowl, add in garlic powder and mix together until coated. Saute the onion and garlic on medium heat until translucent. Add in quinoa, tofu and spinach and cook for 3 minutes on medium heat. Remove from heat. Make the vegan pesto and mix in with quinoa and sun-dried tomatoes. Season with salt and pepper to taste. Inspired by Heather’s Quinoa Recipe www.101cookbooks.com The Sweetest Vegan’s Pesto Recipe www.youtube.com
Video Rating: 5 / 5

Quinoa Fig Grape Salad: Vegan Organic Recipe

Quinoa Fig Grape Salad: Vegan Organic Recipe

Follow J-Wro on these sites (scroll down for more info on this video): — Subscribe to my videos: www.youtube.com — Website: www.jasonwrobel.com — Superfoods www.myojio.com — Blender www.blendtec.com » — Twitter: twitter.com — Facebook: facebook.com — Facebook Fan Page: www.facebook.com — Google Plus: gplus.to — Tumblr: jasonwrobel.tumblr.com — Pinterest pinterest.com — Instagram: followgram.me — In this hilarious, informative and entertaining raw food recipe demo, celebrity raw vegan chef and TV host Jason Wrobel, aka J-Wro, shows you how to make a quick, easy and refreshing Quinoa Fig and Grape Salad. Packed with protein, enzymes and antioxidants, this superfly superfood vegan dish will be the answer to your healthy wish. Enjoy, peeps!
Video Rating: 5 / 5

Bestselling Author Kim Barnouin Makes It Easy to Go Vegan with New Book, ‘Skinny Bitch Book of Vegan Swaps’

Bestselling Author Kim Barnouin Makes It Easy to Go Vegan with New Book, ‘Skinny Bitch Book of Vegan Swaps’

San Francisco, CA (PRWEB) February 15, 2012

Veganism has quickly gone from the domain of zealous health nuts to the favorite lifestyle of fashion mavensthanks in no small part to the smart and fearless Skinny Bitch books. Now coauthor Kim Barnouin is back with the guide that anyone whos been a part of this phenomenon (with two million copies sold, thats a lot of people) will want in their collection. The number of people giving veganism a try has been skyrocketing in recent yearseven Bill Clinton recently revealed his largely vegan diet. Foodies are well aware of the vegan boom: In the National Restaurant Associations Whats Hot in 2011 poll, hundreds of chefs listed vegan entrees as a hot trend. THE SKINNY BITCH BOOK OF VEGAN SWAPS is an easy, user-friendly guide for anyone who wants to try veganismand in response to this red-hot trend, it will even feature a Try Me Vegan Weekend plan.

Theres never been a better time to be vegan. But with more options comes more confusion (such as the emerging issue of vegan junk food), and THE SKINNY BITCH BOOK OF VEGAN SWAPS is finally here to cut through the misleading messages. It presents clear swaps for foods that you may think are healthy, clearly explaining what makes one choice better than another, exposing imposters, and outlining how to easily spot the difference. Barnouin will share her favorite snacks, and explain the swaps that every savvy vegan should make. Even veteran healthy eaters may be stumped by questions she answers with ease: Which is more nutritious, kale or chard? How about quinoa or brown rice? Readers will discover a treasure trove of information, including how to decode a label, the best places to shop for vegan fare, and a rundown of restaurants, cafes and bakeries featuring vegan selections.

Barnouins fun, no-nonsense voice and vast expertise sparkle on every page, with helpful lists like:


????Worst Veggie Dishes That You Think are Healthy
????Top Ten Worst Pesticide Ridden Veggies & Fruit
????Top Ten Things to Eat While Stranded in an Airport

And best of all, she knows that the concerns of todays savvy eaters run the gamut from calories to carbon footprints, and takes it all into account. Whether youre just looking for healthier options or have been a devoted vegan for years, THE SKINNY BITCH OF VEGAN SWAPS is the user-friendly guide youve been waiting for.

Kim Barnouin holds a master of science degree in holistic nutrition. A former model, she is the author or coauthor of seven books and has successfully counseled models, actors, athletes, and other professionals using the Skinny Bitch method. She lives in Los Angeles.

Skinny Bitch Book of Vegan Swaps

By Kim Barnouin

ISBN #978-0-06-210511-0

March 2012; $ 15.99

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Find More Quinoa Press Releases

Quinoa Breakfast Recipe – Healthy Vegan Recipes On Video

Quinoa Breakfast Recipe – Healthy Vegan Recipes On Video

Recipe: www.healthyveganrecipes.net This quinoa breakfast recipe is so yummy it could almost work as dessert. One bite and you’ll be amazed at how healthy vegan recipes can taste so good. What do you think? Let me know below. And check out www.healthyeatingstartshere.com for the free ‘7 Secrets For Shaping Up Your Healthy Eating Habits’.
Video Rating: 4 / 5

Quinoa Protein Bars – Rob Riches

Check out www.robriches.com for more information and training and nutrition. TEAM Optimum Nutrition Physique Athlete http Facebook: www.facebook.com Check out my online store for offers on clothing, DVD’s & supplements, plus fully customized training programs www.robrichesstore.com TRX http See my full workout routine on Bodybuilding.com bodyspace.bodybuilding.com Follow me on Twitter! twitter.com
Video Rating: 4 / 5

Raw Vegan Recipe: Sprouted Quinoa Tabouli

Raw Vegan Recipe: Sprouted Quinoa Tabouli

Follow J-Wro on these sites (scroll down for more info on this video): — Subscribe to my videos: www.youtube.com — Website: www.jasonwrobel.com — Superfoods www.myojio.com — Blender www.blendtec.com » — Twitter: twitter.com — Facebook: facebook.com — Google Plus: gplus.to — Tumblr: jasonwrobel.tumblr.com — Pinterest pinterest.com — Instagram: followgram.me — In this super easy and delicious raw food demo, Jason Wrobel shows you a fresh take on a Middle Eastern Classic: a wheat-free, gluten-free version of Sprouted Quinoa Tabouli! This dish is amazing with veggie kabobs, hummus, baba ganoush… or any fresh spring or summertime meals. Rock it out as a side dish or serve with crackers or crudites! Here’s the recipe, you superhero, you: 2 cups tri-color quinoa, soaked & sprouted for 24 hours 1/2 cup extra-virgin olive oil 1/2 cup fresh lemon juice 2 tsp. himalayan salt 1 tsp. ground cumin 1/4 tsp. cayenne pepper 2 cups diced cucumber 2 cups diced tomato 1/2 cup diced red onion 1/2 scallion, cut thin on a bias 1 cup fresh parsley, minced 1/2 cup raw shelled hemp seeds Soak the quinoa for 6-7 hours. When you notice tails sprouting, rinse the quinoa and put in a covered glass jar with a mesh screen. Soak again and rinse twice more in a 24-hour period. Place the sprouted quinoa and hemp seeds in a mixing bowl and combine. Then add all remaining ingredients, mix thoroughly and serve immediately. Keeps for 4-5 days covered in the fridge.