What do you do with quinoa?

Question by Penelope: What do you do with quinoa?
Does anybody have easy to make recipes using quinoa? I recently purchased a bag of it and am not quite sure what to do with it yet. (preferably free of gluten, sugar, dairy and meats) Thanks for reading.

Best answer:

Answer by themrs777
Prepare quinoa like the bag says, and do anything with it that you would do with rice. (stir fry some veggies, serve over quinoa)

Here is a website that has information and recipes, hope it helps! http://www.quinoa.net/

Good luck, quinoa is such a delicious but underused grain.

Add your own answer in the comments!

3 thoughts on “What do you do with quinoa?”

  1. The Basic Quinoa Recipe

    This light and wholesome grain may be prepared quickly and easily with this basic method. 1 1/2 cups water 1 cup quinoa
    Place quinoa and water in a 1-½ quart saucepan and bring to a boil. Reduce to a simmer, cover and cook until all the water is absorbed (about 15 minutes).

    You will know that the quinoa is done when all the grains have turned from white to transparent, and the spiral-like germ has separated. Makes 3 cups.

    To prepare in a rice cooker, simply treat quinoa like rice. Add two parts water to one part quinoa, stir, cover (unlike rice you can stir quinoa a few times while cooking to prevent burning in the bottom of the pan) and when the cooker shuts off, the quinoa is done.

    Revised Microwave Instructions: Submitted by Donovan, we have tried this method and highly recommend it. 1 cup Quinoa, 2 cups water in a 2 quart microwave bowl. Cook on high 100% for 5 minutes and 60% for 8 minutes. Let stand for a few minutes and voila, perfect Quinoa.

    For an energy saving method, combine 1-cup water to each ½ cup of quinoa in a pan. Bring to a full boil for 5 minutes, and then set aside, covered for 15 minutes.

  2. Prepare it as you would any brown rice dish. I use it as a side dish… like a pilaf.

    Try mixing it with steel-cut oats for a breakfast… just use proportionally smaller amounts in case you want less veggie taste.

    Mixing quinoa with brown rice and served with corn, bell peppers, and other salad stuff is a great summer salad.

    It is about 19 per cent protein. Rice requres additional amino acids to release its protein. So, rice, corn, beans, and quinoa might just be the the best bases for meatless diets.

    Search for studies by U. of New Mexico regarding the importance of corn with rice and beans. Then figure in the quinoa, and you have more complete and balanced choices.

    I has an asparagus taste, to me. It may taste different to you. Use it accordingly.

    Quinoa, yum!

  3. It makes an awesome salad. A nice change from pasta salad this summer!

    Soak in water for a few hours until soft. Add chopped tomatoes, cucumbers, onions and garlic. Then add oil, vinegar, salt and pepper, and LOTS of parsley.

    It’s very simple, but so tasty. It goes well with any meat dish, especially bbq! Enjoy!

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